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Please join us to welcome parishioner Dr. Christina Paul for an enlightening and encouraging program on Monday, November 10, at 11:30 AM and 6:00 PM in McDonough Hall. Dr. Paul will focus on ways to empower us to take control of our own health highlighting the top five healthy habits to adopt or continue. She’ll address the root causes of common symptoms—such as fatigue, brain fog, weight gain, and hormone imbalances—rather than just managing them.
Key takeaways include:
- Understanding why many people still feel ‘off’ despite normal blood test results
- How to pinpoint and correct hidden imbalances in hormones, digestion, and metabolism
- Practical steps to increase energy, improve cognitive function, and promote long-term vitality
- Cutting through conflicting health advice to find a sustainable, science-backed approach to well-being
Plus, we’ll have an opportunity for questions and answers. The cost is $20 and includes either lunch or dinner. RSVP online.
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